Have Fun, Get Strong

Strength coach, trainer educator, writer, mom to three awesome kids, pie enthusiast. Creating monsters since 2009.

Archive for November 2010

Happy Thanksgiving!

Yes, I know, I’ve been remiss in posting.  But for a good reason.  I’ve been working on a textbook for my training organization, the ISSA.  Trying to succintly explain how to safely and effectively program boot camps and group classes for a broad range of people takes up a lot more space than you might think.  We hope to release the course next summer.  ISSA is accredited through the Distance […]

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