Our next seminar is scheduled for June 30th and July 1st at Primal Fitness in DC. You can find the on-line registration on their website. Advertisements Share this:TwitterFacebookLike this:Like Loading... Related An Interview with Arden Cogar, Jr. Training for the Warrior Dash Categories: barbell training seminar, DC, personal training seminar, programming, strength and conditioning, strength seminar, strength training seminar, Washington Leave a Reply Cancel reply Enter your comment here... Fill in your details below or click an icon to log in: Email (required) (Address never made public) Name (required) Website You are commenting using your WordPress.com account. ( Log Out / Change ) You are commenting using your Google account. ( Log Out / Change ) You are commenting using your Twitter account. ( Log Out / Change ) You are commenting using your Facebook account. ( Log Out / Change ) Cancel Connecting to %s Notify me of new comments via email. Notify me of new posts via email.