Have Fun, Get Strong

Strength coach, trainer educator, writer, mom to three awesome kids, pie enthusiast. Creating monsters since 2009.

October Seminar at Crossfit Geneseo

Fall in upstate New York.  

We are pleased to announce that Crossfit Geneseo will be hosting our next seminar on October 13th and 14th.  Details forthcoming.

Gyms don’t get much prettier than this.

Register here.

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