Have Fun, Get Strong

Strength coach, trainer educator, writer, mom to three awesome kids, pie enthusiast. Creating monsters since 2009.

Chapter 1

Hello All!

We are working hard on doing a final edit of our seminar curriculum for our upcoming seminar August 3rd and 4th in Lancaster, PA.  We also hope to publish the full curriculum as a Kindle book.  In the mean time, please enjoy a copy of Chapter 1 on us.

Download Chapter 1

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