Have Fun, Get Strong

Strength coach, trainer educator, writer, mom to three awesome kids, pie enthusiast. Creating monsters since 2009.

Archive for June 2014

Five Exercises for Your Best Bikini Body Ever!

This article isn’t what you think. Every time I see a title like the one above, I cringe a little bit. All the crunches, deadlifts, turkish getups, pullups, or burpees in the world cannot guarantee delivery of a perfect bikini body. A perfect bikini body, if we only consider appearance, is the combination of good bone structure, musculature, metabolism, and good skin. Feeling like you have a perfect bikini body […]

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