Have Fun, Get Strong

Strength coach, trainer educator, writer, mom to three awesome kids, pie enthusiast. Creating monsters since 2009.

Archive for December 2015

2015: A Review

2015 was a good year.  I didn’t post much, but did a lot of teaching, coaching, and finally got back to getting serious about my own training again.  I have a dedicated group of clients and athletes that I’m working with (including my own kiddos) who are making some great progress.  I was able to set and achieve some more long term training goals in both my strength training and […]

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