Winning at Fitness or Competing for Fun? How Motivation Is the Most Important Part of the Fitness Puzzle.
There are two kinds of people in this world: those who believe there are two kinds of people in the world and those who don’t. Despite the first part of that statement, I am the latter. I don’t believe that we all are either all in or all out on most things we so, our spectrum of choices just tilts us in one direction or the other. In the context […]