Be Strong, Be Kind
Strength coach, trainer educator, writer, mom to three awesome kids, pie enthusiast. Creating monsters since 2009.
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Fitness without Fear
Author:
sarafleming4616
Strength coach, athlete, writer, mom to three awesome kids, pie enthusiast. Creating monsters since 2009.
November 15, 2012
March 15, 2019
sarafleming4616
Elementary School Fitness Testing
November 9, 2012
March 15, 2019
sarafleming4616
The Trap Bar Deadlift
October 31, 2012
sarafleming4616
My Tough Mudder: Part II
October 29, 2012
March 15, 2019
sarafleming4616
My Tough Mudder: Part 1
October 21, 2012
sarafleming4616
Final Tough Mudder Training Day
September 30, 2012
sarafleming4616
Hypothermia when its warm outside
September 25, 2012
March 15, 2019
sarafleming4616
100% RAW Mid-Atlantic Championships
September 16, 2012
March 15, 2019
sarafleming4616
Have Fun, Get Strong!
September 15, 2012
sarafleming4616
Tough Mudder Training: 5 Weeks Out
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