Be Strong, Be Kind

Strength coach, trainer educator, writer, mom to three awesome kids, pie enthusiast. Creating monsters since 2009.

Menu Skip to content
  • Home
  • Writing
  • About
  • Fitness without Fear
  • Your Physical Education: A Podcast

Category: Training seniors

January 25, 2012 sarafleming4616

Power Training for Seniors

Blog at WordPress.com.
  • Follow Following
    • Be Strong, Be Kind
      • Join 33 other followers
    • Already have a WordPress.com account? Log in now.
    • Be Strong, Be Kind
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar