Be Strong, Be Kind

Strength coach, trainer educator, writer, mom to three awesome kids, pie enthusiast. Creating monsters since 2009.

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September 13, 2014 sarafleming4616

Practice in Solitude, Training as Meditation

August 1, 2014 sarafleming4616

Childhood Obesity

July 9, 2014March 15, 2019 sarafleming4616

There Is Nothing Wrong With Jogging

June 8, 2014March 15, 2019 sarafleming4616

Five Exercises for Your Best Bikini Body Ever!

May 25, 2014 sarafleming4616

Human Potential, Athleticism, and Play

May 11, 2014November 17, 2024 sarafleming4616

Advancing the Ball

March 25, 2014 sarafleming4616

Opening the Black Box

March 22, 2014March 15, 2019 sarafleming4616

Self-Reflection

February 27, 2014March 15, 2019 sarafleming4616

Its not complicated.

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