Be Strong, Be Kind

Strength coach, trainer educator, writer, mom to three awesome kids, pie enthusiast. Creating monsters since 2009.

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Tag: fitness training

August 29, 2012 sarafleming4616

My feet hurt

December 21, 2011 sarafleming4616

Building up miles

March 7, 2010 sarafleming4616

Training Schedule, March 8th – March 13th 2010

February 22, 2010 sarafleming4616

Training Schedule February 22nd – 27th

February 15, 2010 sarafleming4616

Training Schedule, February 15th – February 19th

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