Be Strong, Be Kind

Strength coach, trainer educator, writer, mom to three awesome kids, pie enthusiast. Creating monsters since 2009.

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Tag: training

October 31, 2012 sarafleming4616

My Tough Mudder: Part II

October 21, 2012 sarafleming4616

Final Tough Mudder Training Day

January 2, 2011March 15, 2019 sarafleming4616

Time to talk diet . . .

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