Be Strong, Be Kind

Strength coach, trainer educator, writer, mom to three awesome kids, pie enthusiast. Creating monsters since 2009.

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Tag: Warrior Dash

October 31, 2012 sarafleming4616

My Tough Mudder: Part II

September 3, 2012March 15, 2019 sarafleming4616

Obstacle Course Race Conditioning

August 31, 2012 sarafleming4616

The Wall

August 29, 2012 sarafleming4616

My feet hurt

August 10, 2012March 15, 2019 sarafleming4616

11 Weeks Out

July 21, 2012March 15, 2019 sarafleming4616

Tough Mudder Obstacles

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