Author: sarafleming4616
Strength coach, athlete, writer, mom to three awesome kids, pie enthusiast. Creating monsters since 2009.
Glass Feet. Iron Mind. And the stupid that occurs when the two meet.
Winning at Fitness or Competing for Fun? How Motivation Is the Most Important Part of the Fitness Puzzle.
Exercise Science vs Best Practices: Where’s the Holy Grail?
2015: A Review
The Horse Latitudes
Finally a new post.
How to Be a Better Coach