Be Strong, Be Kind

Strength coach, trainer educator, writer, mom to three awesome kids, pie enthusiast. Creating monsters since 2009.

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April 19, 2020 sarafleming4616

Are You Strong Enough?

March 16, 2020 sarafleming4616

Be Strong, Be Kind

January 25, 2020January 25, 2020 sarafleming4616

Pain Inhibition

January 10, 2020 sarafleming4616

So much for that whole taking a break thing . . .

December 31, 2019 sarafleming4616

Better Times Ahead

November 15, 2019November 15, 2019 sarafleming4616

Things I’m not very good at.

October 29, 2019 sarafleming4616

The Chaos of an Ordinary Life

August 25, 2019August 25, 2019 sarafleming4616

From Aesthetics Back to Athletics

June 27, 2019July 7, 2019 sarafleming4616

NPC Atlantic Coast Championships, Wilmington, NC

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