Be Strong, Be Kind
Strength coach, trainer educator, writer, mom to three awesome kids, pie enthusiast. Creating monsters since 2009.
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Fitness without Fear
January 25, 2020
January 25, 2020
sarafleming4616
Pain Inhibition
January 10, 2020
sarafleming4616
So much for that whole taking a break thing . . .
December 31, 2019
sarafleming4616
Better Times Ahead
November 15, 2019
November 15, 2019
sarafleming4616
Things I’m not very good at.
October 29, 2019
sarafleming4616
The Chaos of an Ordinary Life
August 25, 2019
August 25, 2019
sarafleming4616
From Aesthetics Back to Athletics
June 27, 2019
July 7, 2019
sarafleming4616
NPC Atlantic Coast Championships, Wilmington, NC
June 12, 2019
June 18, 2019
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Three Days Out
May 7, 2019
May 7, 2019
sarafleming4616
Sandbagging
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