Be Strong, Be Kind
Strength coach, trainer educator, writer, mom to three awesome kids, pie enthusiast. Creating monsters since 2009.
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Fitness without Fear
April 23, 2020
sarafleming4616
Lockdown and Getting Chubby
April 19, 2020
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Are You Strong Enough?
March 16, 2020
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Be Strong, Be Kind
January 25, 2020
January 25, 2020
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Pain Inhibition
January 10, 2020
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So much for that whole taking a break thing . . .
December 31, 2019
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Better Times Ahead
November 15, 2019
November 15, 2019
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Things I’m not very good at.
October 29, 2019
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The Chaos of an Ordinary Life
August 25, 2019
August 25, 2019
sarafleming4616
From Aesthetics Back to Athletics
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