Be Strong, Be Kind

January 1, 2017March 15, 2019 sarafleming4616

Resolutions and the Inevitability of Distraction

August 18, 2016March 15, 2019 sarafleming4616

Glass Feet. Iron Mind. And the stupid that occurs when the two meet.

May 19, 2016March 15, 2019 sarafleming4616

Winning at Fitness or Competing for Fun? How Motivation Is the Most Important Part of the Fitness Puzzle.

May 9, 2016June 14, 2023 sarafleming4616

Exercise Science vs Best Practices: Where’s the Holy Grail?

December 31, 2015March 15, 2019 sarafleming4616

2015: A Review

July 7, 2015November 8, 2020 sarafleming4616

The Horse Latitudes

May 13, 2015March 15, 2019 sarafleming4616

Finally a new post.

January 4, 2015 sarafleming4616

How to Be a Better Coach

December 28, 2014August 25, 2020 sarafleming4616

Triad of Dysfunction in Youth Fitness and Sports