Be Strong, Be Kind

Strength coach, trainer educator, writer, mom to three awesome kids, pie enthusiast. Creating monsters since 2009.

Saturday’s Workout (Hold on now, what’s this about snow?)

Okay, so 2-4 inches?

WHAT!

So, the workout may be uphill sled drags for max reps. I think we’ll have to wait and see.

IMG_0748

Categories: Uncategorized

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