Have Fun, Get Strong

Strength coach, trainer educator, writer, mom to three awesome kids, pie enthusiast. Creating monsters since 2009.

This guy is 71. What’s your excuse?

Mine is that I am weak and I clearly need to get stronger. Or we can just celebrate his accomplishments and do our own programs. I like that option better. Because then I can ask the question, “How much can he snatch or front squat?” And since I don’t know the answer, imagine that he may not do it at all and feel better about not being able to do even a few of the ab wheel thingies.

But now that I think about it, I guess I should try. Well heck, we all should. That’s it, its going on the schedule!

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Categories: Uncategorized

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