Last week I was given a wonderful opportunity. Horsemanship expert and trainer, Warwick Schiller, invited me to come on his Journey On podcast to discuss the evolutionary research on human movement and health I referenced in my book, Fitness without Fear. Warwick has decades of experience training and teaching both horses and their people to have better communication and therefore more successful relationships for both performance and life. Warwick created The Journey On Podcast to share his story of transformational growth in both his horse training career and personal life. Well I’m happy to say I did not embarrass myself. Warwick is a very skilled interviewer and I’m actually quite pleased with how this turned out. Have a listen and if you have any questions you can always contact me here.