Be Strong, Be Kind
Strength coach, trainer educator, writer, mom to three awesome kids, pie enthusiast. Creating monsters since 2009.
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Fitness without Fear
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sarafleming4616
Strength coach, athlete, writer, mom to three awesome kids, pie enthusiast. Creating monsters since 2009.
March 28, 2010
sarafleming4616
Training Schedule, March 29th – April 3rd
March 21, 2010
sarafleming4616
Training Schedule, March 22nd – March 27th
March 21, 2010
sarafleming4616
Run Sandy, Run!
March 7, 2010
sarafleming4616
Training Schedule, March 8th – March 13th 2010
March 2, 2010
sarafleming4616
Warrior Dash
February 28, 2010
sarafleming4616
Training Schedule March 1st – March 6th
February 27, 2010
sarafleming4616
This guy is 71. What’s your excuse?
February 25, 2010
sarafleming4616
5K run on Saturday! (or 1 mile, depending on how you feel)
February 22, 2010
sarafleming4616
Training Schedule February 22nd – 27th
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