Be Strong, Be Kind

Strength coach, trainer educator, writer, mom to three awesome kids, pie enthusiast. Creating monsters since 2009.

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Author: sarafleming4616

Strength coach, athlete, writer, mom to three awesome kids, pie enthusiast. Creating monsters since 2009.
March 31, 2010 sarafleming4616

Training for Disney

March 28, 2010 sarafleming4616

Training Schedule, March 29th – April 3rd

March 21, 2010 sarafleming4616

Training Schedule, March 22nd – March 27th

March 21, 2010 sarafleming4616

Run Sandy, Run!

March 7, 2010 sarafleming4616

Training Schedule, March 8th – March 13th 2010

March 2, 2010 sarafleming4616

Warrior Dash

February 28, 2010 sarafleming4616

Training Schedule March 1st – March 6th

February 27, 2010 sarafleming4616

This guy is 71. What’s your excuse?

February 25, 2010 sarafleming4616

5K run on Saturday! (or 1 mile, depending on how you feel)

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Be Strong, Be Kind
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