Be Strong, Be Kind

Strength coach, trainer educator, writer, mom to three awesome kids, pie enthusiast. Creating monsters since 2009.

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August 6, 2010 sarafleming4616

My brain is making me tired.

August 5, 2010 sarafleming4616

A fitness project for the kids

August 2, 2010 sarafleming4616

Training Schedule August 2nd – August 7th

July 29, 2010 sarafleming4616

Get strong, Get lean. But, be careful how you do it.

July 29, 2010 sarafleming4616

Getting Strong and Losing Fat

July 25, 2010 sarafleming4616

Training Schedule July 26th – July 31st

July 19, 2010 sarafleming4616

Training Schedule July 19th through July 26th

July 11, 2010March 15, 2019 sarafleming4616

Training Schedule July 12th through July

July 5, 2010 sarafleming4616

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