Be Strong, Be Kind

Strength coach, trainer educator, writer, mom to three awesome kids, pie enthusiast. Creating monsters since 2009.

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March 28, 2010 sarafleming4616

Training Schedule, March 29th – April 3rd

March 21, 2010 sarafleming4616

Training Schedule, March 22nd – March 27th

March 21, 2010 sarafleming4616

Run Sandy, Run!

March 7, 2010 sarafleming4616

Training Schedule, March 8th – March 13th 2010

March 2, 2010 sarafleming4616

Warrior Dash

February 28, 2010 sarafleming4616

Training Schedule March 1st – March 6th

February 27, 2010 sarafleming4616

This guy is 71. What’s your excuse?

February 25, 2010 sarafleming4616

5K run on Saturday! (or 1 mile, depending on how you feel)

February 22, 2010 sarafleming4616

Training Schedule February 22nd – 27th

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